At Pilates Strong Studio, we strive to provide you with the best Pilates experience. We believe that Pilates is an effective, holistic approach to physical and mental wellbeing. Our goal is to make it accessible to everyone.
Our classes are designed to provide our clients with a total body workout in just 45 minutes. We focus on improving strength, flexibility, coordination, and balance with every workout. With our expertise and enthusiasm, we are sure to provide you with the workout you’ve been looking for.
1 months to use
Pilates Reformer Classes: All Levels
Jump-board: Intermediate level - Get your Cardio on!
Pilates Stretch and Restore: Lengthen, stretch and restore your muscles with slow movements focusing on
Pilates & Weights: Use of light weights during Pilates for strength building and Osteoporosis.