Instructors
Nancy Matos |
Certified Pilates Instructor, Owner
PMA
After an incredible 20+ year career in the telecommunications industry, I followed my passion for movement and wellness and made the exciting transition to become a Pilates instructor. Today, I have the privilege of helping others move better, feel stronger, and improve their overall quality of life through mindful movement.
My goal is to create an encouraging and empowering experience where every session helps you build strength, improve posture, increase flexibility, and develop a deeper connection between your mind and body. Together, we'll explore functional movement patterns, body mechanics, and the principles of Pilates to help you move with greater confidence and ease in your everyday life.
I believe Pilates is more than just a workout—it's a lifelong practice that promotes resilience, balance, and well-being. Every class offers new opportunities to challenge yourself, improve body awareness, and discover what your body is capable of achieving.
Join me for a dynamic full-body workout designed to enhance posture, core strength, muscle tone, mobility, flexibility, and overall movement quality—so you can feel your best both in and out of the studio.
Qualifications
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Nationally Certified Pilates Teacher (NCPT)
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Polestar Pilates Comprehensive Certified
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650-Hour Comprehensive Pilates Certification
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TRX Suspension Training Certified
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Barre Above Certified
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Reiki Level I Practitioner
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Bachelor's Degree in Business Administration, Florida International University (FIU)
Aliette Wolf - Certified Pilates Instructor
Better known as “Ali”, has a passion for wellness and movement. Born and raised in Miami, she appreciates diversity, culture, fitness and balance.
Ali began to practice Yoga and Pilates in her late teens and discovered the importance of discipline and respect. Encouraged by her progress, Aliette wanted to share her practice with others. She blended all of her favorite elements from different exercises and found her own style, much like Miami!
Ali earned her certification with the renowned studio: Pilates in the Grove. After a two year program focusing on Mat Pilates, Ali added the Reformer, Cadillac, Chair, Trapeze Table and Spine Corrector. Ali completed 600 hours of teacher training and self-practice.
Ali’s knowledge and passion makes her a highly sought after instructor. Whether she is teaching a group class or a private session, Ali is known for her enthusiasm and her “butt kicking” workout!
My very first Reformer Pilates class was right here at Pilates Strong Studio more than 13 years ago. At the time, I had no idea it would become the beginning of such a life-changing journey.
I discovered Pilates after years of chronic back pain caused by long hours working at a desk in the legal field. To be honest, I didn't love it at first because my pain was so severe. But I was determined to find relief, so I stayed consistent. Over time, my body became stronger, my pain diminished, and Pilates completely transformed the way I moved and felt.
Three years ago, I made the courageous decision to leave my 20-year career at a mediation firm to pursue my passion for movement, health, and helping others. I completed the Comprehensive Pilates Teacher Training program and have been teaching full-time ever since. I remain committed to continuing my education and growing as an instructor so I can provide the highest level of guidance and support to my clients.
To me, Pilates is much more than exercise—it's a lifelong practice that promotes strength, balance, confidence, and overall well-being.
I love helping people feel stronger, move with greater ease, reconnect with their bodies, and discover how small, consistent steps can create lasting change.
I'm incredibly grateful to be teaching at the studio where my own Pilates journey began, and I look forward to being part of yours.
Martha Belbusti - National Certified Pilates Teacher
NCPT
Alma Arias - Certified Pilates Instructor
My name is Alma Arias, and my introduction to Pilates came eight years ago during my time in the military, spurred by numerous injuries. Pilates transformed my life, inspiring me to pursue certification as a Pilates instructor. Concurrently,
I'm pursuing a Master's in Exercise Science and Kinesiology. My ultimate goal is to combine my Pilates expertise, academic background, and insights from military service and the corporate realm. Through this fusion, I aim to empower individuals to cultivate a profound connection with their bodies, fostering strength, health, and holistic well-being.
