One on one class to focus on your needs and goals. After an evaluation we customize a routine that will keep you on target for your goals.
Most people that come to Private classes these days, are because they want the privacy and safety of the one on one training, Getting back into shape or just starting a new program can be intimidating, so here we teach the basic principals of Pilates. How to move the body in all directions, learning to engage the correct body parts,
This option is great for anyone looking for personalized attention, working on specific issues, recovering from an injury or looking to enhance performance and functional movement.
All ages and physical abilities welcome.
First Class & Evaluation: $85
$80 Single Class
$375 for 5 Classes
$700 for 10 Classes