
PILATES TEACHER TRAINING
At Pilates Strong, we’re committed to providing you with the most comprehensive Pilates training in a welcoming, supportive environment. Whether you're passionate about movement or looking to make a career change, our program will give you the tools to become a top-tier Pilates instructor in one of the fastest-growing fields in fitness.
Our program combines Joseph Pilates’ original work with the latest advancements in movement science, setting you up for success.
Start your training today and make a lasting impact on your life and the lives of others!
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State-of-the-art online coursework
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Hands-on in-studio practice
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In-depth study of anatomy, Pilates principles, and pathologies
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Class design and body assessment
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Master tactile and verbal cuing
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Learn voice management and Pilates as a business
Ready to take the first step? Join us and start your Pilates teaching journey today!

Training Includes
Lecture & Demonstration Weekends
Comprehensive Online Training
Unlimited access to the Studio for Observation hours
Limited access to Studio for Self-Guided Practice Hours
Limited access to Studio for Practice Teaching hours
Scheduled checkoffs and Test
Discount on Group and Private Classes





Upcoming Training*
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Weekend 1: May 9, 10th, 11th:
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Orientation, Anatomy, Postural & Level Assessments, Programing
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Mat & Reformer
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Weekend 2: REFORMER
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Weekend 3: CHAIR
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Weekend 4: CADILLAC
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Weekend 5: BARRELS & REVIEW
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Weekend 6: Review & Final
*Subject to change based on studio discretion
The Comprehensive Certification program offers the opportunity to master the entire Pilates repertoire while honing your teaching skills and knowledge. This exceptional training prepares you to teach both group and private Pilates classes using all the apparatus, ensuring you deliver outstanding sessions to your clients. The modules include:
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Mat
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Reformer
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Trapeze Table
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Wunda Chair
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Ladder Barrel
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Spine Corrector
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Magic Circle
Students will learn essential movement skills combined with functional anatomy, focusing on teaching exercises in both group and private settings. They will also learn how to modify exercises to accommodate injuries, limitations, and varying fitness levels
Required Hours:
The Comprehensive program is 450 hours. Students are required to attend all 6 lecture/Demonstration weekends as well as complete practice and teaching hours and test out and final exams. The completion of the 450 will qualify the student to take the National Pilates Certification Program test (not included in the course).
The 450 Hours consist of:
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80 Hours of Lecture/Demonstration weekends
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40 Hours of On-line Training - Completion of Modules
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60 Hours of Observation (up to 50% may be online) (student observes an experienced teacher)
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60 Self-guided practice Hours
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180 Practice Teaching Hours
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15 Hours Postural Assessments, Teaching skills, the business of Pilates
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10 hours practical exams for each Apparatus
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5 Hours of Test Out:
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1 Group Class Final Exam
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1 Private Class Exam
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1 Written Exam
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The Pilates industry is governed by the Pilates Comprehensive Certification (NCPT). Completion of the 450 hours will entitle you to take the National Pilates Certification Program (NPCT) .Apply (nationalpilatescertificationprogram.org)-Exam fee is not covered in training).
📄 Privacy Policy – Pilates Strong Studio
At Pilates Strong Studio, we value your privacy. We do not sell or share your personal information with any third parties. Any information you provide is used solely with your permission and is strictly for the purpose of sharing details about our studio, including updates about our Pilates Teacher Training program, as specifically requested by you.