Welcome!  

We are located in the heart of Coral Gables on Miracle Mile.  A boutique, contemporary Pilates studio focused on small group fitness and private sessions.  

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The method consists of controlled body movement for the purpose of training the body to move efficiently and pain free, consequently toning, aligning and strengthening the body. 

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The Studio includes apparatus class that includes Reformers, Chair, Spine Correctors, Cadillac and Ladder Barrel, along with accessories that will provide the full Pilates experience in a challenging and positive way. 

By integrating body, breath, movement, and awareness, we strive to promote an understanding of the inter-dependency of all these aspects in your personal health and well-being.

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• Benefits​​

• Development of a strong core – abdominals and back

• Improved flexibility for increased athletic performance

• Improved joint mobility

• Reduced muscle imbalance for reduced possibility of injuries

• Low impact and safe exercises

• Injury prevention and rehabilitation

• Highly personalized workouts from beginner to advanced

• Safe pre and post-natal strengthening

• Alleviating symptoms associated with arthritis

• Reducing chronic back pain​

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• Studio reserves the right to cancel class with one participant. (2 hours prior to start of the class) 

• No Cancellation fee

• Grip socks are mandatory

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