WELCOME TO

PILATES STRONG STUDIO

We are Open!

About us...

Located in Coral  Gables, FL  since 2011,  the studio just got a face lift and is now more open and bright to inspire you to focus on self awareness with Pilates.   We have added a dedicated private area for Private client's privacy and concentration and we thrive on providing a calm and clean space for you. 

  • Classes are limited to  5 people each.

  • Our Balance Body Reformers are 6 feet apart.

  • Classes are 45 minutes long  to avoid crowding the space. 

  • Hand sanitizers available and encouraged before and after class. 

  • Must wear mask to enter the building.  May take mask off after choosing Reformer

  • Reformers are cleaned by Instructor to follow protocol. 

  • Studio reserves the right to cancel class with one participant. (2 hours prior to start of the class) 

 

Pilates is a full body workout designed to improve posture, strength, flexibility, mobility and self awareness.

Online virtual classes, group classes and private classes available.

VIRTUAL/ONLINE CLASSES

Purchase favorite videos only

JOIN GROUP CLASSES

FIRST GROUP CLASS FREE!

Group classes of 6 people, to deliver personalized attention.   Strengthen, lengthen and align with a full body workout that will leave you feeling energized, balanced and strong.  

Mix your classes to get a meet your weekly fitness needs:  

LEVELS STARTING IN JULY!

Level 1 - Work on the basic Pilates breathing, posture, Stretching basics

Level 2 -Intermediate Pilates

Level 3- Advanced Pilates - Engage that core

Jump-board: Intermediate -Get your Cardio on!

Circuit Class:  HIT class with all equipment- prepare to sweat!

Private Classes

One on one class to focus on your needs and goals.  After an evaluation we customize a routine that will keep you progressing towards your goals.

 

This option is great for anyone looking for personalized attention, working on specific issues, recovering from an injury or looking to enhance performance and functional movement.  

All ages and physical abilities welcome. 

First Class & Evaluation:  $65

$85 Single Class

$400 for 5 Classes 

$700 for 10 Classes

Contact Me

Pilates Strong Studio

320 Miracle Mile Suite 204, Coral Gables FL  33134

Email: info@pilatesstrongstudio.com /

Tel:305 401-2665

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In the heart of Coral Gables...

Pilates Strong Studio is located on south side of Miracle Mile between Le Jeune Rd and Salzedo. Public Parking is located directly behind the building on Andalusia, between Salzedo and Le Jeune Rd.  There is an entrance to the building from the Public parking lot. Just look for "320" on the building and come up the stairs to the second floor. 

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