Nancy Matos

NCPT, Polestar Certified Teacher

A Graduate of Florida International University School of Business since 2006, Nancy has spent most of her life in Miami and is originally from the Dominican Republic.  After spending 22 years in the Telecom industry, she decided that her calling was in the fitness industry with her beloved Pilates practice.  Introduced to Pilates by the need to manage stress and a running injury, the practice improved her quality of life in such a way that she wanted to share this with everyone, and so became a Pilates Instructor. 

Nancy obtained her Pilates Certification thru Polestar Comprehensive Pilates Training, which  includes all Pilates apparatus and is focused on whole body wellness, healing through movement modalities and mind-body-spirit connectivity.  Nancy also obtained her National Pilates Certification Program (formerly PMA- Pilates Method Alliance), and is Barre Above Certified and a TRX Certified Teacher.  

Nancy has worked helping people with Neurological conditions, injury recovery, correcting body mechanics and alignment and improve overall physical ability and form.

"I love helping people improve their quality of life thru movement, Pilates gave me the ability to do so with this amazing method that works for every body".   "I love the longevity of Pilates, as you can practice it your entire life to keep you moving and healthy."

Nancy will challenge you in class in a safe and effective way, always looking to progress students to the next level and focusing on functional movements that will improve quality of life.  

 

Aliette Wolf

Aliette Wolf, better known as “Ali” has a passion for wellness and movement. Born & raised in Miami, she appreciates diversity, culture, fitness & balance.

 

Ali began to practice yoga & Pilates in her late teens and discovered the importance of discipline and respect in her practice. Encouraged by her progress, Aliette wanted to share her practice with others. She blended all of her favorite elements from different exercises and found her style; much like Miami!

 

She earned her certification with the renowned studio: Pilates in the grove. After a 2 year program focusing on Mat Pilates & later the Reformer, Cadillac, chair, trapeze table and spine corrector. Ali completed 600 hours of teacher training & self-practice.

 

Aliette’s knowledge and passion makes her a highly sought after instructor. Whether she is teaching a group class or a private, Ali is known for her enthusiasm & her “butt kicking” workout!

PilatesStrongstudio.com

305.401.2665

info@pilatesstrongstudio.com

320 Miracle Mile, Suite 204,  Coral Gables, FL 33134

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