Improved flexibility, strengthened mindful behavior, enhanced balance, and body awareness. These are just some of the benefits to establishing a regular practice and maintaining a healthy and active lifestyle. Being a part of the Pilates Strong Studio community brings these advantages and more. Read below how We’ve helped others discover their new healthier and happier lifestyles.

“I have been to three classes so far and they have ALL been AMAZING! The studio is very nice and Stephanie is even nicer. She is very knowledgeable and patient. Everyone gets personal attention, so it does feel like a private/custom lesson. The best Pilates studio in Coral Gables!”

"AMAZING !!! This is by far the best workout I have ever done. Thank you!!”

“The Studio is wonderful — everyone gets personal attention and modifications for a more challenging or basic experience. Great studio!!”


320 Miracle Mile, Suite 204,  Coral Gables, FL 33134

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